Sport Psych Blog

What we can learn from Pipe Masters and Kelly Slater's win last weekend?At almost 50 years of age too!! Well, there IS hope for all of us aging athletes out...

Its gruelling and emotionally exhausting to fearfully overanalyse and think through all possibilities. It’s called paralysis by analysis for reason. And can almost literally have that effect in sports!

The environment determines the behaviour. That's why if we're a coach or a parent wanting young people to be more resilient and mentally strong, we need to try and make those...

Guess what? I'm sick of the way people talk about the F Word. We should friggin love the F word!!But, ever since we were young we were told to avoid...

You really want to get home.So you set off on the journey... But suddenly it starts raining. Like REALLY heavy rain.It's pouring, but you desperately don't want to get soaked....